The Truth About Food
I still had some stuff on my hard disk recorder waiting for me to watch, so, since I arrived home relatively early from work today, I decided to watch two episodes of the The Truth About Food. I’d already watched a few a while back and thought they were quite interesting (BBC quality). As were these – it gave me some new insights into my diet.
Nice Wikipedia portal on yoga
Due to the fact that I’ve been (and still am being) plagued by RSI, I’ve taken up a renewed interest in Yoga. I’ve been going to classes, reading a few books and, of course, doing my asanas. Anyway, although I’m trying to stay away from my computer as much as possible, today I was searching for Yoga related information on the internet and found this Wikipedia Portal on Yoga. Unfortunately it’s only available in Dutch, but it gives a nice overview.